Recipe for Success

A week ago I attended the first day of a Reiki level 1 course. Since then I have been reiki-ing myself daily. Sometimes twice daily! I do it in the morning before or after my meditation cd and sometimes I do it before I go to sleep. It is proving helpful. I have more balance in my energy levels. Yesterday I met up with some friends and had a cuppa in the morning. Once the rain had stopped I weeded the front garden along the steps and path, which was handy because I got to sit on the steps and path! After dinner I took the dog out for a little walk without my stick, which was slow progress, but we did it. A Neals Yard Arnica bath came in handy to end the day. Today I cleaned  the house nearly through - I had a bit of help. We went shopping, which made me dizzy but a bit of dark choc helped that. After lunch I made bread - well I put all the stuff in the breadmaker - and made two lasagnes (one soya free for me)  whilst listening to good old Radio 4 and 4 Extra and it was quite relaxing, if a little tiring. Phew! There are things that haven't been done, but I wanted to cook as I can so rarely manage it properly these days. I don't feel I've overdone it. Maybe I have found the recipe for success? Perhaps I am starting to master the evil pacing conflict? Well, time will tell.